DIY Inflammation Fix
Reduce your inflammation & kick start your autoimmune healing journey.
DIY Inflammation Fix is a four-module, online course designed to give you the foundational knowledge and diet and lifestyle changes required to start reducing your inflammation and kick start your autoimmune healing journey. I share some of the exact starter changes I made to heal my body and go from bald to a full head of hair. Watch my healing story below to prove it.
Understanding your autoimmune
Uncover what is driving your autoimmune disease because understanding what's going on in your body is the first step to changing it.
The 3 keys to reducing your inflammation
Dive deep into the three keys to reducing your inflammation and reversing your autoimmune symptoms. Without these three things, it is impossible to heal your body.
The biggest drivers of your inflammation
Discover the four biggest drivers of inflammation today- aka the major contributing factors to your autoimmune disease.
What you need to embark on your healing journey
Knowledge is power and you've got it, my friend! In the final module, we recap some of the key learnings so you leave feeling fully empowered in your own health and healing journey.