Frequently asked questions
When and where do health coaching sessions happen?
Private health coaching sessions happen virtually. We can chat over the phone or video call. Whatever your prefer!
What are your qualifications?
I am a certified Integrative Nutrition Health Coach who earned certification from the Intitute for Integrative Nutrition- an approved school of the Canadian Health Coach Alliance. I have since also completed a Coaching Mastery certification from IIN as well.
What is your cancellation policy?
Cancellation Policy: If the client needs to cancel or reschedule the appointment, the Client must do so within 24 hours in advance, otherwise, the Client will forfeit that appointment and will not have the opportunity to reschedule it.
What is health coaching?
Health coaching is a one-on-one, private consulting service in which a certified health coach provides customized, tactical support to help you achieve your health and wellness goals.
How can I tell if I'd benefit from health coaching?
Health coaches don’t diagnose or treat diseases or take the place of your medical doctor or naturopathic doctor. Instead, health coaches work in tandem with your health care professionals to help you make changes that improve your overall health and well-being across a range of health goals, conditions and concerns.
How long are coaching sessions?
Each coaching session is fifty (50) minutes.