Reclaim Your Health From the Inside Out
Uncover the missing pieces behind your chronic symptoms and give your body the foundation it needs to heal.
When you're dealing with chronic symptoms, it can feel like your body is constantly working against you.
Maybe you're experiencing digestive issues, eczema, fatigue, brain fog, joint pain, recurring infections, skin issues—or an autoimmune condition. Maybe you've tried everything and still don't know what your body actually needs.
Gut Makeover is a personalized 3-month journey designed to help you identify food intolerances, heal your gut, reduce inflammatory inputs, and build sustainable healing habits that support your (or your child's) health long-term.
This program is for you (or your child) if:
-
You're struggling with chronic inflammatory or autoimmune symptoms
-
You've tried everything and still aren't getting the answers you need
-
You're overwhelmed by conflicting nutrition and health advice
-
You suspect food may be contributing to your symptoms
-
You're ready to make meaningful changes with personalized guidance and support
What's included:
-
🌿 28-Day Gut Makeover:
A fully guided elimination phase removing refined sugar, refined vegetable oils, gluten, dairy, eggs, corn & soy (or choose a simpler mini-elimination option)! -
🔎 Guided Food Reintroduction:
Systematically reintroduce foods to identify potential food triggers and learn what works for your body and what doesn't. -
🥑 Personalized Nutrition & Lifestyle Support:
Get help with meal planning, food swaps, recipes, digestion, sleep, stress, movement, and reducing your toxic load. -
🔬 Personalized Testing Support:
Receive up to 2 functional test or bloodwork reviews during your 3-month journey. Lisa will interpret your results in the context of your symptoms, health history, and healing goals, helping identify areas that may need additional support and refine your personalized healing strategy. -
💬 3 Months Private Coaching Support:
Personalized guidance, troubleshooting, accountability, and support every step of the way via 6 private sessions and ongoing chat with Lisa. -
📚 Your Self-Healing Toolbox:
Elimination & reintroduction guides, workbook, recipes, snack lists, pantry staples, and the healing tools and practices that work to bring your (or your child's) unique body back into balance so it can return to functioning as it should.
This isn't about following another restrictive diet forever.
It's about learning what your body needs and creating a way of eating and living that supports your health for the long term. ❤️
Client results
.png)
