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WITH LISA.
Certified Holistic Heath & Lifestyle Coaching
WITH LISA.
Certified Holistic Heath & Lifestyle Coaching
Heal your gut. Reclaim your health.
Gut Makeover 1:1 or Group Coaching
Work with me privately over 3 months (6 sessions) or in group format (7 sessions over 14 weeks) to rid yourself of chronic inflammatory symptoms by healing your gut.
This program is for you if:
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You're experiencing chronic symptoms. For example gas, constipation, diarrhea, bloating, brain fog, poor memory, fatigue, insomnia, acne, eczema or psoriasis, joint pain, chronic infections, etc.
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You've tried everything but nothing has worked
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You can't ignore your symptoms anymore
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You want a total health reset
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You've got extra belly fat you can't seem to lose
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You know you need to change the way you eat and live to be healthier
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You're ready to uncover the best darn version of you!
What you'll get:
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Fully guided 28-day elimination diet + reintroduction to heal your gut and identify whether food sensitivities are contributing to your symptoms
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A vast collection of gut healing, anti-inflammatory recipes and elimination safe snacks
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Anti-inflammatory pantry staples list and healthy shopping resources
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Meal planning and prep support
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Introduction to a wide range of healing lifestyle practices
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Habit implementation support and accountability
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Unlimited access to me between sessions via email
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Elimination and reintroduction guides + program workbook + unlimited access to WhatsApp group chat (group format only)

Gut Makeover
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