Let's be honest, life is busy, we can't possibly cook everything from scratch at home! 
 
If you agree with this statement, this collection is for you! It's an 8 page round up of North America's cleanest, gluten-free, anti-inflammatory packaged meals, snacks, and pantry staples, for those times when you just need something quick and easy that's also supportive of your self-healing journey! 
 
Bonus: I've also included options to explore to help you incorporate high quality animal protein and seafood into your diet, should you need a healthy upgrade there. ;) 
 
I hope you find my collection helpful!  Happy healing!