MY SELF-HEALING JOURNEY
HOW I REVERSED MY ALOPECIA NATURALLY
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My story began in 2016, when I lost 90% of my hair in less than a month, to my autoimmune disease, Alopecia Areata.
Today, I'm living my best life (with hair)! Thankfully, I said F that to steroid injections (despite everyone telling me I was nuts!) and opted for a Naturopath instead. Together, we healed my gut, removed my food sensitivities, and made some key lifestyle changes to address the root causes of my hair loss.
Not only did I see regrowth quickly but the chronic symptoms - constipation, bloating, insomnia, psoriasis, brain fog - things I'd been ignoring for years, all disappeared too.
This was my HOLY CRAP moment! I couldn't believe that the way I eat and live had the power to reduce my inflammation and reverse my autoimmune symptoms so my hair could grow again.
I couldn't believe nobody else in the alopecia community was talking about this! So I attended the largest health coaching school in the world, the Institute of Integrative Nutrition to become a Certified Integrative Nutrition & Gut Health Coach so I could help others heal themselves with anti-inflammatory food and lifestyle changes, like I have.
If you're ready to ditch the band-aid solutions and take back control of your health like the self-healing badass you are, I'd be honoured to be your guide!
I'll teach you how to heal your gut and transform how you eat and live to reduce your chronic inflammation so all of your chronic symptoms subside- YES, even hair loss!
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Because the truth is, your body knows how and wants to heal! It just needs your help to get there. If you're ready to reclaim your health by learning how to give your body what it needs to thrive, I 'd love to guide you in getting there!
How we'll transform your health together
01. Personalized Call
In this 30-minute free session, we'll deep dive into what your health goals are and the current challenges you're experiencing in achieving them.
02.
Custom Goal Setting
At session one, you set goals that tap into your intrinsic motivation for change so you have a clear picture of your future health and can see the action steps to get you there.
03.
Easy Bite-Size Changes
Making changes to our diet and lifestyle can feel scary and overwhelming! That's why each goal is broken down into smaller actions so the changes feel completely doable.
04.
Hand-Holding Every Step
Never wonder what's next. I'm cheering you on, holding you accountable, and kicking you in the butt when you need it so you crush the goals you set out to achieve!
05.
Proven Healing Path to Follow
There are so many diets, opinions, and treatments out there. Ditch the confusion and tap into a proven system to heal yourself that works.
