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YOUR BEST LIFE

WITH LISA

Integrative Nutrition Gut Health Coach

Heal your gut. Reclaim your health.

MY STORY

HOW I REVERSED MY ALOPECIA AREATA

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My story began in 2016, when I lost 90 percent of my hair in less than a month, to my autoimmune disease, Alopecia Areata. 

 

Today, I'm living my best life (with hair!) Thankfully, I said 'screw that' to the steroid injections and Rogaine my doctors prescribed (hello, band-aid solution?!) and saw a Naturopathic Doctor instead.  Together, we healed my gut and addressed the root cause of the inflammation that was fuelling my autoimmune disease. 

 

Not only did I see regrowth quickly but chronic symptoms - constipation, bloating, insomnia, psoriasis, brain fog - things I'd been ignoring for years, all disappeared too.  This was my HOLY F moment! I couldn't believe that the way I eat and live had the power to reduce my inflammation and reverse my autoimmune symptoms so my hair could grow again. 

 

I felt amazing and I couldn't believe nobody else was talking about this way of healing. So I attended the largest health coaching school in the world, the Institute of Integrative Nutrition to become a Certified Integrative Nutrition Health Coach so I could help others do what I'd done.

 

 If you're ready to be the hero of your healing journey, I'm honoured to be your guide! In working with me, you'll learn how to heal your gut and transform the way you eat and live to reduce your inflammation so that your chronic symptoms subside. Over time, your body will thank you by finding balance and going back to functioning how its meant to - whether that be growing hair or other chronic symptoms you may be experiencing. Because the truth is, healthy diet and lifestyle changes are the only meds most need!

 

MY PURPOSE

DISEASE MANAGEMENT

I SHOW ALOPECIA WARRIORS HOW TO HEAL THEIR GUT TO REVERSE THEIR HAIR LOSS.

DISEASE PREVENTION

I SHOW HIGH PERFORMING WOMEN HOW TO RECLAIM THEIR HEALTH WITH GUT HEALING & SELF-CARE.

HOW TO WORK WITH ME

Alopecia Warrior
1:1 & Group Coaching

Help your body find balance and reverse your hair loss by learning how to actively manage your inflammation levels with gut healthy diet and lifestyle changes.

Rid yourself of chronic symptoms and learn to fuel your body positively with healthy food & lifestyle changes in my Gut Makeover program.

Gut Makeover
1:1 & Group Coaching

What my clients say...

"In my 22 years of living with Psoriatic Arthritis, I've never experienced such a significant improvement in my symptoms."

GUT HEALTHY RECIPES

CREEP ME

Healthy food and lifestyle changes are the only medicine most need.