The best vegan, grain-free, refined sugar-free peanut butter cookies
Time: 20 minutes Servings: Lots! 2 baking sheets of medium cookies OK, OK, I know what you're thinking! I've removed all the yummy...
top of page
WITH LISA.
​
Certified Holistic Heath & Lifestyle Coaching
WITH LISA.
​
Certified Holistic Heath & Lifestyle Coaching
FOOD IS MEDICINE
I create yummy, gut-healthy, anti-inflammatory recipes that help you live your best life.
Search
- Jan 22
- 1 min
5-minute gluten, dairy, & grain-free pancakes
Time: 5 minutes Servings: 4-6 pancakes (depends on size) Like most moms, I try to keep my toddler eating pretty clean most of the...
18 views0 comments
- Jan 22
- 2 min
Sunshine butternut lentil soup
Time: 30 mins Servings: 8 This is the perfect fall or winter soup - fibre rich and packed with plant-based protein! Like a nourishing...
18 views0 comments
- Jul 11, 2022
- 1 min
Gluten/grain/dairy-free comfort Mac & Cheese
I know, I know... you're thinking gluten-free, dairy-free, grain-free? This can't taste good! But II assure you, this mac & cheese is...
87 views0 comments
- May 17, 2022
- 1 min
Easy Egg Roll in a Bowl
It doesn't get easier than this one! This recipe is fully elimination diet compliant, anti-inflammatory, gut healthy, super simple, and...
90 views0 comments
- Nov 18, 2021
- 2 min
Dairy-Free, Gluten-Free Anchovy Pasta
This dish is DEVINE! I feel like I'm in a villa on an Italian hillside every time I eat it. :P It's rich and uber salty, everything you...
98 views0 comments
- Nov 18, 2021
- 2 min
Ukrainian Inspired Cabbage Rolls
I can't take the credit for this recipe, as my Ukrainian Godmother was the one who taught it to me originally (Thanks Nush!). However, I...
60 views0 comments
- Oct 23, 2021
- 2 min
Quinoa Stuffed Peppers
Serves: 4 Time: 40 mins (+ 1 hr if you decide to make our homemade marinara) These peppers are delicious, easy to make and major...
32 views0 comments
- Oct 23, 2021
- 2 min
Hubby's Homemade Marinara
Serves: 8-10 Time: 1 hour (or more depending on simmer time) My hubby doesn't cook often but his marinara would have you thinking...
47 views0 comments
- Oct 22, 2021
- 2 min
Crispy Tofu & Broccoli
Makes: 4 servings Time: 30 mins (+ 2 hours to press tofu) This recipe was inspired by a beef with broccoli recipe by Freckled Foodie...
41 views0 comments
bottom of page