Gut-healthy, anti-inflammatory recipes created by me to support your self-healing journey!

Time: 5 minutes Servings: 4-6 pancakes (depends on size) Like most moms, I try to keep my toddler eating pretty clean most of the...

Time: 30 mins Servings: 8 This is the perfect fall or winter soup - fibre rich and packed with plant-based protein! Like a nourishing...

I know, I know... you're thinking gluten-free, dairy-free, grain-free? This can't taste good! But II assure you, this mac & cheese is...

It doesn't get easier than this one! This recipe is fully elimination diet compliant, anti-inflammatory, gut healthy, super simple, and...

This is my favourite pasta dish BY FAR. I feel like I'm in a villa on an Italian hillside every time I eat it. :P It's rich and salty,...

I can't take the credit for this recipe, as my Ukrainian Godmother was the one who taught it to me originally (Thanks Nush!). However, I...

Serves: 4 Time: 40 mins (+ 1 hr if you decide to make our homemade marinara) These peppers are delicious, easy to make and major...

Serves: 8-10 Time: 1 hour (or more depending on simmer time) My hubby doesn't cook often but his marinara would have you thinking...

Makes: 4 servings Time: 30 mins (+ 2 hours to press tofu) This recipe was inspired by a beef with broccoli recipe by Freckled Foodie...

Serves: 3-4 Time: 10 minutes, plus 1 hour to press and 1 hour to marinate Can't stop, won't stop BBQing tofu this summer! I'm literally...